More Surprises in Fast Food

Eating well is up to each of us. photo by Karin Lau from Fotolia

There has been much written about the frightening aspects of fast food meat, from how the animals are raised to massive amount of antibiotics and hormones these animals are given, not too mention the massive amounts of polluting waste coming from these large factory farms, also known as CAFO’s (concentrated animal feeding operations). Did you know that 80% of all antibiotics used in the U.S. are given to livestock? And these are used for “prevention” leading to antibiotic resistant organisms not only in livestock but humans as well.

But now there is even bad news about the soda being served. Treehugger ran this story on fecal bacteria and E.Coli that was found in soda being served at fast food establishments (I can’t even call them restaurants). So if you are still drinking sodas this may be a good reason to at least not buy them from any fast food stop…besides dangerous amounts of sugar or sugar substitutes (even more dangerous to your health) you may be getting ┬ámore than you expect in your soda.

Treehugger also reported today that a recent study indicates that diet drinks may be contributing to a 61% higher risk for strokes as well. Just a little more incentive to stop drinking this stuff. Not to mention all of the water used to produce soft drinks and the huge amount of plastic bottles and aluminum cans that wind up in landfills and the ocean.

Maybe if more of us were drinking water we would be demanding cleaner water from our faucets. And just as a reminder bottled water is less regulated and tested than what you get from the tap. For more on bottled water you can check out this post about the film Tapped and World Water Day. By the way some of the most popular brands of bottled water like Aquafina and Dasani come from municipal water supplies, another reason to demand clean water from our cities and to stop buying bottled water. Annie Leonard also has a great video called The Story of Water if you want to learn more.

The bottom line is we need to see how far away our food has gone from really feeding us, and how damaging to our bodies, the environment and animals it has become. Shopping local and buying organic, or growing your own food are great steps to take to reverse these dangerous trends. What we eat and drink really matters.