SmartLifeways

it is easier than you think...

  • Too Clean?

    michelle victoria August 9, 2010     No Comment     Body Care Products, Changing Habits, Sustainable Businesses

    Much has been in the media about antibiotic resistant bacteria, but are we contributing to this? When we use products that supposedly kill bacteria those that do survive become stronger and eventually resistant to being killed-creating super bacteria that is more and more difficult to get rid of. Our systems also need the slight stress

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  • Climate Change-Organic Farming is part of the Solution

    michelle victoria August 7, 2010     1 Comment     Changing Habits, Gardens and Farms, GMO-GE Information, Industrial food practices, Sustainable Agriculture

    Commercial agriculture is a major  contributor to greenhouse gases, as are most elements of the current food system in the U.S. today. Our food system just doesn’t work. Not for the small towns that have disappeared as farmers move away after losing their farms. Not for the soil that is being depleted and the topsoil

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  • Eggplant and Quinoa

    michelle victoria August 2, 2010     No Comment     Changing Habits, Farmers Markets, Recipes

    Here is a pretty quick one and just in time as more and more eggplant shows up at farmers markets. I am going out of town in a few days so I looked to see what I had in the fridge that I needed to use. Here is what I found: spring red onions, fresh shallots,  green

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  • Help to be BPA Free

    michelle victoria July 29, 2010     No Comment     Changing Habits

    Have you been postponing buying a water container that is BPA free?  Read a bit about BPA’s and you won’t wait any longer. I am so upset that companies are able to keep producing and selling products that can make us sick. Isn’t the government supposed to protect us…. not protect those who are making

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  • Deconstructing Supper-Is Your Food Safe?

    michelle victoria July 28, 2010     No Comment     Changing Habits, Farm to Table, Farmers Markets, Films to see, GMO-GE Information, Industrial food practices, Restaurants, Sustainable Agriculture, Video Clips

    I am once again watching movies to select what we will be showing for the Santa Fe Farmers Market Film Series, which starts back up again in January. I just saw a great one on where our food comes from called Deconstructing Supper. The film follows chef John Bishop, who owns the five star restaurant

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  • Quinoa Avocado Salad…cool, easy and delicious

    michelle victoria July 25, 2010     No Comment     Farmers Markets, Recipes

    Once again inspired by what I found at the farmers market, here is a great, cool summer salad-a side dish or a meal in itself. It seems each week when I come home from the farmers market some new idea comes to mind based on the fruits and vegies that I have found. I must

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  • Using Plastic Products…Wisely

    michelle victoria July 21, 2010     No Comment     Changing Habits, Transportation

    With so much focus these days on the Gulf oil spill (we are still paying attention to this disaster, aren’t we?) many people are more closely taking a look at their use of petroleum based products, which is a good thing… But where to start reducing? Of course our use of gasoline is the most

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  • A Delicious and Healthy Pancake

    michelle victoria July 13, 2010     No Comment     Farmers Markets, Recipes

    Sunday morning I was excited to try out the griddle on a great older model gas stove-the type that has a griddle in between the burners. We had perfectly ripe bananas in the house, as well as fresh blueberries from the farmers market so I decided that it would be a pancake morning. I have

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  • The Curious Palate…your neighborhood kitchen and market

    michelle victoria July 9, 2010     2 Comments     Farm to Table, Farmers Markets, Los Angeles, Recycling, Restaurants, Sustainable Building, Sustainable Businesses

    This is my kind of neighborhood restaurant. At The Curious Palate I found a restaurant/market that really cares about quality and where ingredients come from. They shop and cook like I do at home, but they make things that I probably would never cook at home, so now I can enjoy them without being worried

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  • Still Using Bleach?

    michelle victoria July 6, 2010     No Comment     Body Care Products, Changing Habits

    I was checking for more info on how to make home-made cleaning supplies and came across this article about bleach that I had to share. I had no idea how toxic bleach could be when combined with other ingredients, even urine combined with bleach and water, as in a toilet bowl with bleach, can create

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